Finally, a book on body image that talks about all the things you’re thinking!
The Body Image Blueprint is an honest, refreshing, and oftentimes, witty approach to finding body love and acceptance in a society that preaches otherwise.
The Body Image Blueprint recounts Jenny Eden Berk's struggle to find clarity in a culture obsessed with dieting. Through her own experience and with her proven techniques, Jenny helps readers navigate their own body image blueprint.
In this # 1 Amazon Best Selling book, you will find:
Interviews from more than 50 men and women between the ages of 22-70 talking about their own body image perceptions.
Conversations about the rawness and commonalities between so many of us who struggle with body image.
Techniques and effective strategies for building your own personal body image blueprint.